Allergy Season in Full Swing
Yes... it’s that time again! The trees and grass have bloomed, releasing a large amount of pollen into the air. To make it even worse for allergy sufferers in our area, the recent rain has caused the mold spore count to soar as well. People are suffering more than usual so it is even more important to think about protecting your indoor air environment and keeping it allergen free, or at least manageable.
According to the AAFA (Asthma and Allergy Foundation of America), an estimated 50 to 60 million Americans suffer from allergies and 17 million from asthma. Controlling the symptoms begins at home. Many people with these illnesses stay indoors when outdoor air is full of pollen and spores – what they don’t always realize is the dust mites, animal dander, and mold spores can cause problems indoors. And, it is nearly impossible to ensure that what is outside, doesn’t come inside.
In order to reduce the effects of asthma and allergies, it is important to remove or reduce the source of the allergens that you are exposed to. So what can you do?
- Vacuum frequently - Use a vacuum with a HEPA filter or special double filter bags if possible (this includes your couches and love seats!). The rule of thumb is one time per week for each family member and pet!
- Prevent or control animal dander - While most people will not get rid of pets to control seasonal allergies, you can keep the pet barred from the bedroom where you spend 1/3 of your time. Animal allergens are sticky, so it is also a good idea to have low pile carpet. You should also cover vents with dense material like cheesecloth.
- Control dust mites - Dust mites reproduce at a phenomenal rate. They live in your carpet, your mattresses and pillows, and your upholstery. Furthermore, they are too small to be removed by vacuuming alone. You must keep surfaces in the home clean and uncluttered. Pillows should be washed frequently and/or encased in protective covers. In addition, you should have your carpets, mattresses and upholstery professionally cleaned to extract the dust mites as well as other allergens. Kansas Carpet Care Inc offers these services.
- Avoid mold spores - Reduce moisture in the areas of your home that are susceptible by using dehumidifiers. If you sustain water damage from any source, call Kansas Carpet Care Inc to professionally assist you with drying and dehumidifying your home. Mold, mildew, and other harmful bacteria will start to grow within 24 to 48 hours unless treated. Do-it-yourself methods and residential fans/dehumidifiers are usually inadequate or do not entirely eliminate the problem.
- Clean your air ducts - As a rule of thumb, you should have your air duct system cleaned at least every 3 to 5 years. If your home is new construction, it is also important to have the system cleaned before you move in to eliminate the dust and particles from the construction process.
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